Collection: Thrive Programme for Teenagers

These programmes for teenagers, based on the best-selling Thrive Programme, are specially written for teenagers between the ages of 13-16.

The Thrive Programme for Teenagers is a six-week home-study programme which teaches adolescents how to thrive. It's based entirely on clinical experience and scientific research.

It's fun, interesting and inspiring right from the start, and you'll begin to feel empowered straight away. It's not like anything else you'd have come across before. Imagine all the important psychological discoveries and insights into what creates strong, resilient, powerful teenagers contained together in one easy-to-learn programme.

The results of going through the programme are measurable, predictable and, most of all, life changing.

Significantly, the benefits of learning how to thrive as a teenager can have an incredible effect on you for life! Tackling beliefs, control, self-esteem and social confidence (all of which are significant factors in determining a teenager’s mental health) is merely the start of this programme. There’s so much more to learning these amazing life skills.

You can choose to work through this programme digitally, with an online manual to work through or physically, with a paperback manual delivered to you by post.

Whichever version you choose, you will be given access to support videos and email support with loads of top tips straight to your inbox!

Click on your preferred option to see what’s included.