The Thrive Programme Journal is the very latest addition to our books. It can be used alongside any other of the Thrive Programme manuals - It is the perfect companion.
Essentially, the Journal contains enough pages for you to do all of thrive exercises and notes for up to 8 weeks. Use the journal to make all of your thrive notes, and you are 40% more likely to meet all your goals!
There’s nothing stopping you!
New Journal cover from 2019.